Zesty Salmon & Avocado Salad Bowl
Zesty Salmon & Avocado Salad Bowl is a vibrant and nutritious dish that combines fresh, wholesome ingredients for a delightful meal. Featuring juicy grilled salmon, creamy avocado, and peppery greens, all drizzled with a zesty citrus vinaigrette, this salad is not only refreshing but also packed with protein. Perfect for a quick lunch or a post-workout snack, it’s designed to energize your day while satisfying your taste buds. With its easy preparation and customizable options, this salad bowl is sure to become a favorite in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet, cut into bite-sized strips
- 1 ripe avocado, halved and diced
- 2 cups arugula or mixed greens
- 1 tbsp olive oil
- Juice of lemon or lime
- Salt and freshly ground black pepper
Instructions
- Season the salmon strips with salt, pepper, and optional garlic powder or chili flakes.
- Heat olive oil in a skillet over medium-high heat and sear the salmon for about 2-3 minutes on each side until golden brown.
- In a mixing bowl, toss arugula or mixed greens with lemon or lime juice and drizzle with olive oil; season lightly with salt and pepper.
- In a serving bowl, layer the seasoned greens, followed by seared salmon strips and diced avocado. Optionally sprinkle chopped cilantro and cracked black pepper before serving.
Nutrition
- Serving Size: 1 salad bowl (250g)
- Calories: 350
- Sugar: 1g
- Sodium: 220mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://cookingbelle.com/zesty-salmon-avocado-salad-bowl/