Tex-Mex Chicken Chopped Salad
This Tex-Mex Chicken Chopped Salad is the perfect dish for any occasion. Packed with vibrant flavors and fresh ingredients, it’s a delightful choice for lunch, dinner, or even a potluck. The combination of crunchy romaine lettuce, juicy grilled chicken, and a zesty taco-flavored ranch dressing makes this salad stand out. Plus, it’s easy to prepare and sure to impress your family and friends!
Why You’ll Love This Recipe
- Flavorful and Zesty: The taco seasoning combined with ranch dressing gives this salad an irresistible taste.
- Quick and Easy: With just 25 minutes of prep time, you can enjoy a delicious meal without spending hours in the kitchen.
- Healthy Ingredients: Loaded with nutritious veggies like romaine lettuce, tomatoes, and black beans, this salad is both filling and healthy.
- Versatile Meal Option: Perfect as a main dish or a side; you can also customize it with your favorite toppings.
- Great for Meal Prep: This salad holds up well in the fridge, making it ideal for lunches throughout the week.

Tools and Preparation
Before you get started on this Tex-Mex Chicken Chopped Salad, gather your tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- Non-stick skillet
- Large mixing bowl
- Small bowl
- Whisk
- Cutting board
- Knife
Importance of Each Tool
- Non-stick skillet: Helps cook the chicken evenly without sticking.
- Large mixing bowl: Perfect for tossing all your fresh ingredients together.
- Small bowl: Ideal for preparing your dressing without spilling.
Ingredients
This incredible salad is filled with crunchy romaine lettuce, corn, black beans, grilled chicken, and more. The taco-flavored ranch dressing finishes it off to perfection!
For the Dressing
- 1 cup ranch dressing
- 2 Tablespoons mild taco seasoning
For the Salad
- 2 pounds boneless, skinless chicken breasts (cut in bite-size pieces)
- Salt and pepper (to taste)
- 8 cups Romaine lettuce (chopped)
- 2 Roma tomatoes (diced)
- 1 cup corn kernels (fresh or frozen)
- 4 green onions (sliced)
- 1 can (15 ounces) black beans (drained then rinsed)
- 1/2 cup mild cheddar cheese (shredded)
- 1/4 cup cilantro (chopped)
- Juice of 1/2 of a lime
- 1 cup tortilla chips (crushed)
How to Make Tex-Mex Chicken Chopped Salad
Step 1: Prepare the Dressing
- In a small bowl, whisk together ranch dressing and taco seasoning until fully combined.
- Cover and place in the fridge to chill until ready to use.
Step 2: Cook the Chicken
- Heat a large non-stick skillet over medium-high heat.
- Add the bite-sized chicken pieces to the skillet.
- Cook and stir the chicken until it is cooked through—about 12 minutes.
- Season with salt and pepper while cooking.
Step 3: Assemble the Salad
- In a large mixing bowl, toss together all salad ingredients except for the crushed tortilla chips.
- Once the chicken has finished cooking, allow it to cool slightly before adding it to the salad mixture.
- Drizzle in the prepared dressing gradually while gently tossing everything together until well combined.
- Serve immediately in individual bowls topped with crushed tortilla chips for extra crunch! Enjoy!
How to Serve Tex-Mex Chicken Chopped Salad
This Tex-Mex Chicken Chopped Salad is a vibrant dish that can be enjoyed in various creative ways. Whether it’s a light lunch or a hearty dinner, serving suggestions can elevate your meal experience.
Individual Bowls
- Serve the salad in individual bowls for a personal touch. This allows everyone to enjoy their own portion with all the delicious ingredients.
Family Style
- Present the salad in a large bowl at the center of the table. This encourages sharing and creates a fun, communal dining experience.
Wrap It Up
- Use large lettuce leaves to wrap the salad ingredients for a fresh twist. This makes for an easy-to-eat option that’s great for picnics or packed lunches.
Top with Avocado
- Add sliced or diced avocado on top for extra creaminess and healthy fats. It complements the flavors and adds a beautiful green color to your dish.
Pair with Grilled Corn
- Serve alongside grilled corn on the cob for a complete Tex-Mex feast. The sweetness of the corn pairs perfectly with the savory salad.
How to Perfect Tex-Mex Chicken Chopped Salad
Creating the perfect Tex-Mex Chicken Chopped Salad requires attention to detail and some handy tips. Follow these suggestions to enhance your salad!
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Use Fresh Ingredients: Always opt for fresh produce when preparing your salad. This ensures maximum flavor and crunch.
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Marinate Your Chicken: For added flavor, marinate your chicken pieces in taco seasoning before cooking. This infuses them with delicious spices.
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Customize Your Veggies: Feel free to add other vegetables like bell peppers or jalapeños for extra crunch and spice according to your taste.
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Add More Texture: Include toppings like sliced radishes or sunflower seeds for additional crunch that contrasts beautifully with the salad’s softness.
Best Side Dishes for Tex-Mex Chicken Chopped Salad
Pairing side dishes with Tex-Mex Chicken Chopped Salad can create a well-rounded meal. Here are some great options:
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Mexican Rice: Fluffy rice flavored with tomatoes and spices complements the salad’s freshness beautifully.
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Refried Beans: Creamy refried beans add richness and are a classic accompaniment in Tex-Mex cuisine.
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Guacamole: A side of guacamole brings creaminess and avocados’ healthy fats, enhancing every bite of your meal.
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Grilled Vegetables: Charred zucchini, bell peppers, and onions provide a smoky flavor that pairs well with the salad.
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Pico de Gallo: Fresh salsa made from tomatoes, onions, and cilantro adds brightness and tanginess to balance out the dish.
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Quesadillas: Cheese-filled quesadillas offer melty goodness that can be dipped into ranch dressing or salsa.
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Cornbread: Sweet cornbread brings warmth and comfort to your meal, making it ideal for family gatherings.
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Chips and Salsa: Crunchy tortilla chips paired with zesty salsa make for an easy appetizer or snack alongside your main dish.
Common Mistakes to Avoid
Preparing a Tex-Mex Chicken Chopped Salad can be simple, but there are common mistakes that can affect the final dish’s taste and texture. Here are some pitfalls to watch for:
- Using stale ingredients: Freshness matters! Always check your produce and dairy products before using them in the salad.
- Overcooking the chicken: Cook the chicken just until it’s done. Overcooking can make it dry. Use a meat thermometer for accuracy.
- Ignoring seasoning: Don’t skip seasoning! Properly seasoning each component will enhance the overall flavor of your salad.
- Adding dressing too early: Wait to add the dressing until right before serving. This prevents sogginess and keeps your greens crisp.
- Skipping the crunch: Don’t forget to include crunchy elements like tortilla chips. They add texture and make the salad more enjoyable.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days to maintain freshness.
- Keep dressing separate until ready to serve to avoid sogginess.
Freezing Tex-Mex Chicken Chopped Salad
- Freezing is not recommended as it affects the texture of fresh ingredients.
- If you need to freeze components, consider freezing just the cooked chicken.
Reheating Tex-Mex Chicken Chopped Salad
- Oven: Preheat oven to 350°F. Spread chicken on a baking sheet and heat for about 10 minutes or until warmed through.
- Microwave: Place chicken in a microwave-safe dish, cover, and heat in 30-second intervals until hot.
- Stovetop: Heat a skillet over medium heat, add a splash of water, and toss in the chicken until warmed.
Frequently Asked Questions
Here are some common questions about making Tex-Mex Chicken Chopped Salad:
Can I use other proteins in Tex-Mex Chicken Chopped Salad?
You can substitute grilled shrimp, steak, or even tofu for a vegetarian option. Just adjust cooking times accordingly.
What toppings pair well with Tex-Mex Chicken Chopped Salad?
Consider adding avocado, jalapeños, or additional cheese for extra flavor and texture.
How can I customize my Tex-Mex Chicken Chopped Salad?
Feel free to mix in your favorite vegetables like bell peppers or cucumbers. Adjust seasonings based on your taste preferences.
Is Tex-Mex Chicken Chopped Salad healthy?
Yes! It’s packed with protein from chicken and fiber from beans and veggies. You can also lighten it by using low-fat dressing.
Final Thoughts
This Tex-Mex Chicken Chopped Salad is not only delicious but also versatile. You can easily customize it with different proteins or toppings based on what you have at home. Enjoy its fresh flavors any time of year!
Tex-Mex Chicken Chopped Salad
Tex-Mex Chicken Chopped Salad is a vibrant and refreshing dish that combines the best of Tex-Mex flavors in a hearty salad. Featuring crunchy romaine lettuce, juicy grilled chicken, and a zesty taco-flavored ranch dressing, this salad is perfect for lunch, dinner, or gatherings. Easy to prepare in just 25 minutes, it’s not only delicious but also packed with healthy ingredients like black beans and fresh veggies. Customize it with your favorite toppings for an extra burst of flavor, making it a versatile option everyone will love. Enjoy this delightful salad as a satisfying meal or a fun side dish!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Main
- Method: Skillet
- Cuisine: Tex-Mex
Ingredients
- 2 pounds boneless, skinless chicken breasts
- 8 cups chopped romaine lettuce
- 1 cup corn kernels
- 1 can (15 ounces) black beans
- 1/2 cup shredded cheddar cheese
- 1 cup ranch dressing
- 2 tablespoons mild taco seasoning
- Juice of half a lime
- Tortilla chips for crunch
Instructions
- Prepare the dressing by whisking together ranch dressing and taco seasoning in a small bowl. Chill in the fridge.
- In a large non-stick skillet over medium-high heat, cook bite-sized chicken pieces for about 12 minutes until cooked through. Season with salt and pepper.
- In a large mixing bowl, combine all salad ingredients except tortilla chips. Once the chicken cools slightly, add it to the mixture and drizzle with dressing while tossing everything together.
- Serve immediately topped with crushed tortilla chips.
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 550
- Sugar: 6g
- Sodium: 900mg
- Fat: 29g
- Saturated Fat: 7g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 90mg