Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice
Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice is a quick and satisfying meal that brings vibrant flavors to your dinner table. With tender ground beef stir-fried with colorful vegetables and served over fluffy jasmine rice, this dish is perfect for busy weeknights or meal prep. The combination of spicy chili paste and savory soy sauce creates a deliciously bold taste that will please everyone at the table. Plus, it’s easily customizable—swap in your favorite veggies or adjust the spice level to suit your preferences.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound ground beef
- 2 tablespoons soy sauce
- 1 tablespoon chili paste
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 carrot, julienned
- 3 cloves garlic, minced
- 2 cups cooked jasmine rice
- Chopped green onions for garnish
- Sesame seeds for garnish
Instructions
- Prepare all ingredients by washing and chopping vegetables into bite-sized pieces. Cook jasmine rice according to package instructions if not already prepared.
- In a large skillet or wok over medium-high heat, brown the ground beef for about 5-7 minutes, draining excess fat if needed. Stir in soy sauce and chili paste.
- Add broccoli, bell pepper, carrots, and garlic to the skillet. Stir-fry for 5-7 minutes until vegetables are tender-crisp.
- Serve by placing rice in bowls and topping with the beef and vegetable mixture. Garnish with green onions and sesame seeds.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 550
- Sugar: 5g
- Sodium: 800mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg