Spanish Rice And Beans
Spanish Rice and Beans is a vibrant, one-pot dish that bursts with flavor and comfort. Ideal for busy weeknights, this meal is not only quick to prepare but also caters to both vegetarians and vegans. With a delightful blend of spices, fresh vegetables, and nutrient-rich beans, this recipe ensures a satisfying experience whether served as a main dish or a hearty side. It offers a fantastic balance of protein and fiber, making it a wholesome choice for the whole family. Enjoy this gluten-free classic that brings the warmth of Latin American cuisine to your dinner table!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: One-pot cooking
- Cuisine: Latin American
Ingredients
Scale
- 1 tbsp oil (or vegetable broth)
- 1 medium onion (diced)
- 1 medium red bell pepper (chopped)
- 3–4 garlic cloves (minced)
- 1 tsp ground cumin
- 1 tsp sweet paprika
- 1 ½ cups white rice (uncooked)
- 1 ¼ cups vegetable broth
- 1 ¼ cups salsa
- 1 can kidney beans (15 oz, drained and rinsed)
Instructions
- Soak the rice in cold water for at least 10 minutes; drain.
- Heat oil in a large skillet over medium heat. Sauté onion and bell pepper for about 3 minutes until softened. Add garlic and spices; cook for another minute.
- Stir in soaked rice, salsa, and vegetable broth; bring to a boil.
- Cover, reduce heat, and simmer for 15–20 minutes without lifting the lid.
- Turn off heat after cooking; let sit covered for a few minutes. Adjust seasonings if necessary, then stir in kidney beans.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 2g
- Sodium: 420mg
- Fat: 6g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://cookingbelle.com/spanish-rice-and-beans/