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Soft-Boiled Eggs with Avocado & Cherry Tomato Salad

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Soft-Boiled Eggs with Avocado & Cherry Tomato Salad is a vibrant and nutritious dish that makes for an excellent breakfast or light lunch. This recipe features creamy avocado paired with perfectly cooked soft-boiled eggs and fresh cherry tomatoes, delivering a delightful burst of flavor in every bite. Not only is it quick to prepare, but it’s also versatile—ideal for customization with your favorite herbs or additional vegetables. Enjoy this refreshing salad as a satisfying meal that’s rich in protein and packed with fresh ingredients.

Ingredients

Scale
  • 2 large eggs
  • 1 ripe avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1 tsp sesame seeds
  • Fresh herbs (mint or parsley), chopped
  • Salt & freshly ground black pepper, to taste
  • Optional: drizzle of extra virgin olive oil

Instructions

  1. Bring a small pot of water to a boil. Gently lower the eggs into the boiling water and cook for 7 minutes for jammy yolks or 9 minutes for fully set yolks. Cool the eggs in ice water before peeling.
  2. Slice the avocado and arrange it on one side of a shallow bowl. Halve the cherry tomatoes and toss them with chopped herbs, salt, and pepper.
  3. Place the soft-boiled eggs, sliced avocado, and tomato mixture in the bowl, sprinkle sesame seeds on top, and drizzle with olive oil if desired.
  4. Serve immediately to enjoy maximum freshness.

Nutrition

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