Savory Herb Chicken with Roasted Potatoes, Bell Peppers & Steamed Rice
Savory Herb Chicken with Roasted Potatoes, Bell Peppers & Steamed Rice is a mouthwatering meal that combines tender chicken with vibrant vegetables, making it perfect for family dinners or casual gatherings. The herbed chicken, paired with roasted potatoes and colorful bell peppers, creates a delightful burst of flavor in every bite. This dish not only delights the palate but also offers a healthy balance of lean protein and nutrient-rich veggies. With its quick preparation and cooking time, you can enjoy a homemade dinner without spending hours in the kitchen.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- Chicken breast pieces
- Cubed potatoes
- Red bell pepper
- Green bell pepper
- Minced garlic
- Olive oil
- Mixed dried herbs (oregano, thyme, basil)
- Paprika
- Salt & pepper
- Steamed white rice
- Chopped fresh chives
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine chicken breast pieces, cubed potatoes, minced garlic, olive oil, mixed dried herbs, paprika, salt, and pepper. Toss until well-coated.
- Spread the mixture evenly on a baking tray and roast for approximately 20 minutes until the chicken is golden brown and potatoes are tender.
- Carefully add sliced red and green bell peppers to the tray and return to the oven for an additional 5-10 minutes until the peppers are slightly softened.
- Serve alongside fluffy steamed rice topped with freshly chopped chives.
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 490
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg