Mediterranean Egg Plate with Fresh Veggies & Cream Cheese
Enjoy a delicious Mediterranean Egg Plate with Fresh Veggies & Cream Cheese! Quick, healthy, and easy—try this recipe now!
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 3 boiled eggs, halved
- 1 cup cucumber sticks
- 1 cup cherry tomatoes, halved
- 2 tbsp sliced green olives
- 2 tbsp cream cheese or labneh
- Salt and pepper to taste
Instructions
- Boil the eggs by placing them in water and bringing it to a boil over medium heat. Cook for 8-10 minutes for a medium yolk.
- Once boiled, cool the eggs in cold running water, peel them, and slice in half.
- Prepare the vegetables by cutting cucumbers into sticks and halving the cherry tomatoes.
- Assemble your plate by arranging egg halves on one side, adding cucumber sticks and halved tomatoes around them, then topping with olives and cream cheese.
- Season with salt and pepper before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 4g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 372mg