Jammy Egg Power Bowl with Roasted Veggies & Avocado
Savor a wholesome Jammy Egg Power Bowl with Roasted Veggies & Avocado! Packed with flavors and nutrients—try it today for a delightful meal!
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 cup chopped zucchini
- 1 cup broccoli florets
- 1 tsp olive oil
- Salt and black pepper to taste
- 1 avocado
- 1 cup mixed salad greens
- 1 tsp everything bagel seasoning
Instructions
- Boil the Eggs: Cook eggs in boiling water for 7 minutes. Transfer to an ice bath to cool before peeling and halving.
- Roast the Veggies: Preheat oven to 425°F (220°C). Toss zucchini and broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-18 minutes until golden.
- Assemble: Layer mixed greens in a bowl, top with roasted veggies, halved eggs, and sliced avocado.
- Finish: Sprinkle avocado with everything bagel seasoning and add cracked black pepper over the bowl before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 430
- Sugar: 2g
- Sodium: 230mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 372mg