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Grilled Chicken with Rice and Fresh Tomato-Cucumber Salad

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Grilled Chicken with Rice and Fresh Tomato-Cucumber Salad is a wholesome and vibrant dish that brings together juicy grilled chicken, fluffy rice, and a refreshing salad. This meal is perfect for busy weeknights or casual gatherings, as it’s quick to prepare and packed with fresh flavors. The combination of smoky chicken seasoned with smoked paprika and garlic powder, paired with the crunch of cucumbers and the sweetness of cherry tomatoes, creates a satisfying yet light dining experience. With customizable options for herbs and dressings, this dish can easily be tailored to your taste. Enjoy it warm or chilled for a delightful culinary treat.

Ingredients

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  • 1 boneless chicken breast
  • 1 tbsp olive oil (for chicken)
  • 1 cup jasmine or basmati rice
  • 1 cucumber (sliced)
  • 1 cup cherry tomatoes (halved)
  • Salt & pepper to taste
  • Juice of 1 lemon or vinegar (for salad)

Instructions

  1. Rinse the rice under cold water. In a pot, combine rinsed rice with 1 cup of water and a pinch of salt. Bring to a boil, then reduce heat, cover, and cook until fluffy. Set aside.
  2. Rub the chicken breast with olive oil, smoked paprika, garlic powder, salt, and pepper. Grill or pan-sear over medium heat for 5-6 minutes on each side until cooked through (165°F internal temperature). Let rest before slicing.
  3. In a mixing bowl, combine halved cherry tomatoes and sliced cucumber. Drizzle with olive oil and lemon juice or vinegar. Season with salt and pepper; toss gently.
  4. Serve by placing fluffy rice on a plate topped with grilled chicken slices and a scoop of tomato-cucumber salad.

Nutrition

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