Creamy Scrambled Eggs with Tomato & Avocado
Start your day on a delicious note with Creamy Scrambled Eggs with Tomato and Avocado. This vibrant dish combines fluffy scrambled eggs with the juicy freshness of ripe tomatoes and creamy avocado, making it a perfect choice for breakfast or brunch. With a preparation time of just 10 minutes, this recipe is not only quick but also packed with protein and healthy fats to keep you satisfied throughout the morning. Enjoy it on whole grain toast, in a wrap, or as part of a colorful breakfast bowl. Whether you’re pressed for time on a weekday or indulging on a lazy weekend, this meal is sure to delight your taste buds.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 teaspoon butter or olive oil
- Salt and freshly ground black pepper, to taste
- 1 ripe tomato, sliced
- Avocado, sliced
Instructions
- In a mixing bowl, beat the eggs with a pinch of salt.
- Heat butter or olive oil in a nonstick pan over low-medium heat.
- Pour in the beaten eggs and stir gently until soft and fluffy.
- While the eggs are cooking, slice the avocado and tomato.
- Arrange them on your plate alongside the scrambled eggs.
- Season with black pepper and serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 220mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 370mg