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Creamy Pesto Salmon with Broccoli & Rice

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Creamy Pesto Salmon with Broccoli & Rice is a quick and delicious meal that brings together tender salmon, vibrant broccoli, and fluffy rice in a rich, flavorful pesto cream sauce. This dish is perfect for busy weeknights or special occasions, combining convenience with wholesome ingredients that will impress your family and friends. In just 25 minutes, you can whip up a satisfying dinner that’s both nutritious and comforting. Enjoy the delightful blend of flavors while knowing you’re serving something good for your body.

Ingredients

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  • 200g salmon fillet, skin removed, cut into chunks
  • 1 tbsp olive oil
  • Salt & pepper to taste
  • 1 cup broccoli florets
  • 1 cup cooked white rice
  • 1 cup heavy cream
  • 2 tbsp basil pesto
  • 1 garlic clove, minced

Instructions

  1. Cook the white rice according to package instructions and keep warm.
  2. Steam the broccoli florets for about 5 minutes until bright green and tender-crisp; set aside.
  3. In a skillet over medium-high heat, add olive oil. Season salmon with salt and pepper and sear for 2-3 minutes per side until golden; remove from heat.
  4. In the same skillet, sauté minced garlic until fragrant, then stir in heavy cream and basil pesto. Simmer for about 2 minutes until slightly thickened.
  5. Add the seared salmon and steamed broccoli to the sauce, tossing to coat. Serve over warm rice.

Nutrition

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