Creamy Chicken Alfredo with Spinach and Broccoli
Indulge in the creamy goodness of this Chicken Alfredo with Spinach and Broccoli, a delicious pasta dish that’s perfect for any occasion. This recipe combines tender chicken, fresh spinach, and vibrant broccoli in a luxurious garlic butter sauce that will leave everyone asking for seconds. Ideal for family dinners or entertaining guests, it’s not only flavorful but also packed with nutrients. In just under 30 minutes, you can whip up this comforting meal that is sure to impress without compromising on taste or health.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup butter
- 5 cloves garlic, minced
- 2 cups broccoli florets
- 2 cups fresh spinach
- Salt and freshly ground black pepper, to taste
- 1/2 teaspoon garlic powder
Instructions
- Season chicken breasts with salt, pepper, and garlic powder. In a large skillet, melt half of the butter over medium heat. Add the chicken and cook until golden brown on both sides.
- Remove the chicken from the skillet and set aside. Add the remaining butter to the skillet and sauté minced garlic until fragrant.
- Add broccoli florets to the skillet and cook until slightly softened. Stir in fresh spinach until it wilts.
- Return cooked chicken to the skillet and gently mix everything together to combine flavors.
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 620
- Sugar: 2g
- Sodium: 500mg
- Fat: 38g
- Saturated Fat: 24g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 120mg