Beef and Brussels Sprouts Stir-Fry
Indulge in a vibrant Beef and Brussels Sprouts Stir-Fry that combines the hearty richness of ground beef with the crisp texture of Brussels sprouts. This quick and nutritious meal can be prepared in just 30 minutes, making it a perfect option for busy weeknights or casual gatherings. With a sweet-and-savory sauce featuring sweet chili and lime juice, this dish is sure to impress your family and friends without compromising on health. Enjoy it over your choice of rice or noodles, or savor it alone as a satisfying low-carb meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 tbsp avocado oil
- 1 cup sweet chili sauce
- 1 lb Brussels sprouts, shredded
- 1 tsp sriracha (optional)
- Juice of lime
- 1 tsp garlic powder
- 2 tbsp low-sodium soy sauce
- 1 cup green onions, thinly sliced
- 1 lb lean ground beef
- Kosher salt and black pepper, to taste
Instructions
- In a large skillet over medium heat, brown the ground beef with green onions, garlic powder, soy sauce, salt, pepper, and sriracha (if using).
- Once cooked, remove the beef mixture from the skillet and keep warm.
- In the same skillet, heat avocado oil and sauté the shredded Brussels sprouts until soft and golden brown.
- Return the browned beef to the skillet and stir in sweet chili sauce and lime juice until heated through.
- Serve hot on its own or over rice for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 8g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 75mg
Find it online: https://cookingbelle.com/beef-and-brussels-sprouts-stir-fry/