Crispy Baked Zucchini Chips
Crispy Baked Zucchini Chips are a delightful, guilt-free snack that satisfies your cravings for something crunchy. This easy-to-make recipe transforms fresh zucchini into irresistible chips that can be seasoned to your liking. Perfect for parties, movie nights, or as a healthy snack option, these baked chips pack a flavorful punch without the excess calories. With just a few simple ingredients and straightforward steps, you can enjoy a nutritious alternative to traditional chips that everyone will love. Customize them with your favorite spices or serve alongside delicious dips for the ultimate snacking experience!
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: About 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Slice the zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.
- Layer the slices in a colander, sprinkling with about 1/4 tsp salt total. Let them drain for one hour.
- Preheat your oven to 225°F (110°C) and line two baking sheets with parchment paper.
- Pat dry the zucchini slices with a tea towel and arrange them on the baking sheets without overlap.
- Spray lightly with avocado oil or brush with liquid oil.
- Mix smoked paprika, ground pepper, and remaining salt in a spice shaker and sprinkle over the zucchini.
- Bake for 70 to 90 minutes until crispy, rotating sheets halfway through baking.
- Sprinkle with additional salt before serving.
Nutrition
- Serving Size: Approximately 10 chips (30g)
- Calories: 130
- Sugar: 3g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cookingbelle.com/baked-zucchini-chips-recipe/