Baked Zucchini Chips Recipe
Crispy Baked Zucchini Chips Recipe is a delightful and healthy snack that’s perfect for any occasion. Whether you’re hosting a party, enjoying a movie night, or just craving something crunchy, these zucchini chips fit the bill. They are not only easy to prepare but also packed with flavor, making them an irresistible treat for everyone!
Why You’ll Love This Recipe
- Healthy alternative: Enjoy the crunch of chips without the guilt; these zucchini chips are low in calories and carbs.
- Versatile seasoning: Customize the flavor by adding your favorite spices or herbs—make them spicy, cheesy, or herb-infused!
- Simple preparation: With just a few ingredients and minimal effort, you can whip up a batch of tasty snacks.
- Perfect for meal prep: Make a large batch and store them for later to satisfy cravings throughout the week.
- Kid-friendly: Even picky eaters will love these crispy bites—they’re fun to eat and nutritious!
Tools and Preparation
To make your Baked Zucchini Chips Recipe easier, gather some essential tools. These will help streamline the cooking process and ensure perfect chips every time.
Essential Tools and Equipment
- Mandolin slicer or food processor
- Colander or sieve
- Baking sheets
- Parchment paper
- Spice shaker
Importance of Each Tool
- Mandolin slicer or food processor: Ensures uniform thickness for even baking, resulting in perfectly crisp chips.
- Colander or sieve: Helps drain excess moisture from zucchini slices, which is key for achieving that desired crunch.
- Baking sheets: Provides ample space for spreading out zucchini slices without overcrowding, allowing for proper air circulation.

Ingredients
For this delicious Baked Zucchini Chips Recipe, you will need:
For the Zucchini Chips
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
How to Make Baked Zucchini Chips Recipe
Step 1: Slice the Zucchini
- Slice zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.
Step 2: Drain the Slices
- Place the zucchini in layers into a colander or sieve.
- Sprinkle with a little salt with each layer (using about 1/4 tsp salt total).
- Let drain for one hour.
Step 3: Preheat the Oven
- Preheat your oven to 225°F (110°C).
- Line two baking sheets with parchment paper.
Step 4: Prepare the Zucchini for Baking
- Lay the zucchini slices out on a tea towel and pat dry with another tea towel.
- Arrange them on the prepared baking sheets close together but not touching.
- Spray lightly with avocado oil spray or brush with liquid oil.
Step 5: Seasoning
- In a spice shaker, combine smoked paprika, ground pepper, and remaining salt.
- Sprinkle this mixture evenly over the tops of the zucchini slices.
Step 6: Bake Until Crispy
- Bake for 70 to 90 minutes until dry, browned, and crisp.
- Rotate sheets halfway through baking; if some chips are crisp early, remove them from the pans and return the rest to bake longer.
Step 7: Final Touches
- Sprinkle with additional salt to taste before serving.
- Serve immediately while crispy.
Step 8: Storage Tips
- Store in a covered container at room temperature for up to three days.
- If they soften as they sit, simply re-crisp them in a warm oven before enjoying again.
Enjoy your homemade Baked Zucchini Chips as a fabulous snack!
How to Serve Baked Zucchini Chips Recipe
Crispy Baked Zucchini Chips are a delightful snack that can be enjoyed in many ways. Here are some serving suggestions to enhance your experience with these delicious chips.
With Dips
- Guacamole: The creamy texture of guacamole pairs perfectly with the crunch of zucchini chips.
- Hummus: This flavorful dip adds a nutritious boost and complements the mild taste of the chips.
- Salsa: Fresh salsa brings a burst of flavor that elevates your snack time.
As a Salad Topping
- Mixed Greens Salad: Crumble zucchini chips over a fresh salad for added crunch and flavor.
- Caesar Salad: Replace croutons with zucchini chips for a healthier twist on a classic favorite.
On Charcuterie Boards
- Cheese Platter: Include zucchini chips on a cheese board for a unique crunchy element alongside cheeses and fruits.
- Snack Platter: Offer them alongside nuts, olives, and other veggies for a vibrant, colorful spread.
How to Perfect Baked Zucchini Chips Recipe
To achieve the best results with your Baked Zucchini Chips, consider these helpful tips.
- Bold slicing technique: Use a mandolin for even slices, ensuring uniform cooking and crispiness.
- Bold salting method: Layer salt between zucchini slices to draw out moisture effectively; this enhances crispness.
- Bold oil application: Use avocado oil spray for an even coating without excess oil, helping maintain the chip’s crunch.
- Bold baking temperature: Maintain the oven at 225F to dry out the chips slowly and avoid burning them.
- Bold storage solution: Store in an airtight container to keep them crispy; reheat if they soften over time.
Best Side Dishes for Baked Zucchini Chips Recipe
Baked Zucchini Chips can be paired with various side dishes to create a satisfying meal. Here are some excellent options to consider.
- Bold Quinoa Salad – A light salad made with quinoa, cherry tomatoes, cucumber, and lemon dressing adds refreshing flavors.
- Bold Stuffed Bell Peppers – Colorful bell peppers filled with rice, vegetables, and spices make for an exciting side dish.
- Bold Roasted Vegetables – A mix of seasonal vegetables roasted until tender provides great flavor contrast to the chips.
- Bold Greek Yogurt Dip – A tangy dip made from Greek yogurt mixed with herbs offers creaminess that pairs well with the crunch.
- Bold Chickpea Salad – Tossed chickpeas with diced vegetables and spices create a protein-packed side dish that complements the chips.
- Bold Creamy Coleslaw – A crunchy coleslaw adds texture and a bit of sweetness that balances the savory zucchini chips.
Common Mistakes to Avoid
Avoiding common pitfalls can make your Baked Zucchini Chips Recipe even better. Here are some mistakes to watch out for:
- Not slicing evenly: Slices that are not uniform in thickness will cook at different rates. Use a mandolin slicer for consistent 1/8 inch slices.
- Skipping the salting step: Failing to salt the zucchini helps remove moisture, leading to soggy chips. Always sprinkle salt between layers and let them drain.
- Overcrowding the baking sheets: Placing chips too close together can cause steaming instead of crisping. Arrange them in a single layer with space between each slice.
- Ignoring oven temperature: Baking at too high a temperature can burn the chips before they dry out. Stick to 225F for perfect crispiness.
- Not checking doneness: Leaving chips in the oven too long can lead to burnt edges. Monitor closely and rotate baking sheets halfway through.

Storage & Reheating Instructions
Refrigerator Storage
- Store baked zucchini chips in an airtight container at room temperature for up to 3 days.
- Keep them away from moisture to maintain crispiness.
Freezing Baked Zucchini Chips Recipe
- Freeze chips in a single layer on a baking sheet, then transfer to an airtight container once frozen solid.
- They can last up to 2 months in the freezer.
Reheating Baked Zucchini Chips Recipe
- Oven: Preheat your oven to 350F, place chips on a baking sheet, and heat for 5-10 minutes until crispy again.
- Microwave: Place chips on a microwave-safe plate and heat in short bursts (10-15 seconds) until warm but not soft.
- Stovetop: Heat a non-stick pan over medium heat and re-crisp chips for 1-2 minutes, flipping gently.
Frequently Asked Questions
What is the best way to slice zucchini for the Baked Zucchini Chips Recipe?
For even cooking, use a mandolin slicer or food processor set to achieve 1/8 inch thick slices.
Can I add different seasonings to my Baked Zucchini Chips Recipe?
Absolutely! Feel free to experiment with herbs and spices like garlic powder, onion powder, or nutritional yeast for added flavor.
How do I ensure my Baked Zucchini Chips are crispy?
Make sure you salt and drain the zucchini before baking, and avoid overcrowding on the baking sheets.
How do I store leftover Baked Zucchini Chips?
Store them in an airtight container at room temperature for up to 3 days. For longer storage, freeze them after cooling completely.
Final Thoughts
These Baked Zucchini Chips Recipe offers a delightful way to enjoy a healthy snack packed with flavor. They’re versatile enough that you can customize them with your favorite spices or serve them with dips. Give this recipe a try, and enjoy crispy goodness that satisfies your cravings!
Crispy Baked Zucchini Chips
Crispy Baked Zucchini Chips are a delightful, guilt-free snack that satisfies your cravings for something crunchy. This easy-to-make recipe transforms fresh zucchini into irresistible chips that can be seasoned to your liking. Perfect for parties, movie nights, or as a healthy snack option, these baked chips pack a flavorful punch without the excess calories. With just a few simple ingredients and straightforward steps, you can enjoy a nutritious alternative to traditional chips that everyone will love. Customize them with your favorite spices or serve alongside delicious dips for the ultimate snacking experience!
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: About 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Slice the zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.
- Layer the slices in a colander, sprinkling with about 1/4 tsp salt total. Let them drain for one hour.
- Preheat your oven to 225°F (110°C) and line two baking sheets with parchment paper.
- Pat dry the zucchini slices with a tea towel and arrange them on the baking sheets without overlap.
- Spray lightly with avocado oil or brush with liquid oil.
- Mix smoked paprika, ground pepper, and remaining salt in a spice shaker and sprinkle over the zucchini.
- Bake for 70 to 90 minutes until crispy, rotating sheets halfway through baking.
- Sprinkle with additional salt before serving.
Nutrition
- Serving Size: Approximately 10 chips (30g)
- Calories: 130
- Sugar: 3g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg