Avocado Toast with Scrambled Eggs and Tomatoes
Avocado Toast with Scrambled Eggs and Tomatoes is a vibrant and nutritious breakfast option that combines creamy mashed avocados, fluffy scrambled eggs, and juicy cherry tomatoes atop your favorite toasted bread. This dish is perfect for busy mornings or leisurely brunches, providing a delightful mix of flavors and essential nutrients to kickstart your day. With its bright colors and fresh ingredients, it’s not only delicious but also visually appealing, making it ideal for sharing with friends or on social media.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Toasting/Scrambling
- Cuisine: American
Ingredients
Scale
- 1 slice whole grain or sourdough bread
- 1 ripe avocado, mashed
- 2 eggs
- 1 tsp butter or olive oil
- 46 cherry tomatoes, halved
- 23 fresh basil leaves, chopped
- Salt and cracked black pepper to taste
Instructions
- Toast the bread until golden and crisp.
- In a non-stick skillet over low heat, melt the butter or heat olive oil. Crack in the eggs and gently scramble until soft and fluffy.
- Spread the mashed avocado over the toasted bread, then top with scrambled eggs, halved cherry tomatoes, and chopped basil.
- Season with salt and cracked black pepper before serving warm.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 13g
- Cholesterol: 370mg