Avocado Toast with Scrambled Eggs and Tomatoes

Avocado Toast with Scrambled Eggs and Tomatoes is a delightful breakfast option that combines creamy avocados, fluffy scrambled eggs, and juicy cherry tomatoes for a satisfying dish. Perfect for busy mornings or leisurely brunches, this open-faced toast not only pleases the palate but also provides essential nutrients to kickstart your day. With its vibrant colors and fresh flavors, it’s a meal that everyone will enjoy!

Why You’ll Love This Recipe

  • Quick to Prepare: With just 10 minutes from start to finish, this recipe fits perfectly into any busy morning routine.
  • Nutrient-Dense: Packed with healthy fats from avocados and protein from eggs, this toast fuels your body for the day ahead.
  • Versatile Base: You can easily customize it by adding different toppings like feta cheese or microgreens for added flavor and nutrition.
  • Flavorful Combination: The creamy avocado pairs beautifully with fluffy scrambled eggs and the burst of cherry tomatoes offers a refreshing contrast.
  • Great Presentation: The colorful ingredients make this dish not only tasty but also visually appealing, perfect for sharing on social media.

Tools and Preparation

To make the most of your Avocado Toast with Scrambled Eggs and Tomatoes, having the right tools can enhance efficiency and enjoyment in the kitchen.

Essential Tools and Equipment

  • Non-stick skillet
  • Spatula
  • Toaster
  • Mixing bowl

Importance of Each Tool

  • Non-stick skillet: Prevents eggs from sticking while cooking, ensuring they remain soft and fluffy.
  • Spatula: Ideal for gently scrambling eggs without breaking them too much, maintaining their texture.
  • Toaster: Provides an easy way to achieve perfectly toasted bread in just a few minutes.
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Ingredients

For the Toast Base

  • 1 slice whole grain or sourdough bread

For the Topping

  • ripe avocado, mashed
  • 2 eggs
  • 1 tsp butter or olive oil

For the Freshness

  • 46 cherry tomatoes, halved (mixed colors if available)
  • 23 fresh basil leaves, chopped

To Taste

  • Salt & cracked black pepper

How to Make Avocado Toast with Scrambled Eggs and Tomatoes

Step 1: Toast the Bread

Toast your bread until golden and crisp. This adds a satisfying crunch to your base.

Step 2: Prepare the Eggs

In a non-stick skillet over low heat:
1. Melt butter or heat olive oil.
2. Crack in the eggs and gently scramble them until soft and fluffy.

Step 3: Build the Toast

Spread the mashed avocado over your toasted bread. Top it generously with scrambled eggs, halved cherry tomatoes, and chopped basil for freshness.

Step 4: Season & Serve

Sprinkle salt and cracked black pepper over your toast. Enjoy immediately while warm for the best experience!

How to Serve Avocado Toast with Scrambled Eggs and Tomatoes

Avocado toast with scrambled eggs and tomatoes is a delightful breakfast option that can be served in various ways. Here are some creative serving suggestions to elevate your dish.

Classic Twist

  • Serve the toast open-faced for a rustic presentation, allowing the beautiful colors of the ingredients to shine through.

Add Crunch

  • Sprinkle some toasted seeds or nuts on top for an extra crunch and nutrition boost. Pumpkin seeds work particularly well!

Flavor Boost

  • Drizzle a bit of balsamic reduction over the top for a sweet and tangy flavor that complements the creamy avocado.

Cheese Lover’s Delight

  • Top with crumbled feta or goat cheese for a creamy texture and added richness, enhancing the overall flavor profile.

Spice it Up

  • Add a dash of hot sauce or sprinkle red pepper flakes on top for those who enjoy a little heat in their breakfast.

How to Perfect Avocado Toast with Scrambled Eggs and Tomatoes

Perfecting your avocado toast is all about the details. Here are some tips to ensure it’s delicious every time.

  • Choose ripe avocados: Look for avocados that yield slightly when gently squeezed; this ensures creaminess without being too mushy.

  • Use fresh eggs: Fresh eggs not only taste better but also create fluffier scrambled eggs, enhancing your dish’s overall quality.

  • Season generously: Don’t forget to season your scrambled eggs with salt and pepper while cooking for maximum flavor.

  • Toast wisely: Toast your bread until golden brown but not burnt; this provides the perfect base for your toppings.

  • Experiment with herbs: Fresh herbs like dill or chives can add unique flavors, making your toast more exciting.

Best Side Dishes for Avocado Toast with Scrambled Eggs and Tomatoes

Pairing side dishes with your avocado toast can create a well-rounded meal. Here are some great options to consider.

  1. Fresh Fruit Salad: A mix of seasonal fruits adds sweetness and freshness, balancing out the savory elements of the toast.

  2. Greek Yogurt: A small bowl of Greek yogurt topped with honey or nuts provides protein and creaminess that complements your breakfast.

  3. Cucumber Slices: Crisp cucumber slices offer hydration and crunch, making them a refreshing side option alongside your toast.

  4. Roasted Sweet Potatoes: Sweet potatoes bring earthy sweetness and nutrients, making them a hearty side choice that pairs wonderfully with eggs.

  5. Mixed Green Salad: A light salad dressed in lemon vinaigrette adds brightness and makes for a nutritious addition to your meal.

  6. Smoothie Bowl: A smoothie bowl filled with berries and granola can provide an energizing boost, rounding out your breakfast beautifully.

Common Mistakes to Avoid

To ensure your Avocado Toast with Scrambled Eggs and Tomatoes turns out perfectly, avoid these common pitfalls.

  • Using Overripe Avocados: Choose ripe but not overly soft avocados for the best flavor and texture. An overripe avocado can turn mushy and spoil the dish.

  • Scrambling Eggs at High Heat: Cooking eggs too quickly can lead to rubbery textures. Always scramble over low heat for soft, fluffy results.

  • Neglecting Seasoning: Skip the salt and pepper, and your toast may taste bland. Season each component to enhance flavors.

  • Skipping Fresh Ingredients: Using stale or wilted ingredients can detract from the toast’s freshness. Always opt for fresh basil and ripe tomatoes.

  • Not Toasting Properly: Lightly toasting bread is key for a satisfying crunch. Avoid soggy bread by ensuring it’s golden brown before assembling.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover avocado toast in an airtight container.
  • Consume within 1 day to maintain freshness.

Freezing Avocado Toast with Scrambled Eggs and Tomatoes

  • Freezing is not recommended due to the texture changes of avocado and eggs upon thawing.

Reheating Avocado Toast with Scrambled Eggs and Tomatoes

  • Oven: Preheat to 350°F (175°C). Place the toast on a baking sheet for about 5-7 minutes until warmed through.
  • Microwave: Heat on medium power for 30 seconds, checking frequently to avoid overheating.
  • Stovetop: Warm in a pan over low heat for a few minutes until heated through.

Frequently Asked Questions

Here are some common questions about making Avocado Toast with Scrambled Eggs and Tomatoes.

Can I use different types of bread for my toast?

Yes, feel free to use your favorite type of bread such as whole grain, sourdough, or gluten-free options based on your preference.

How can I customize my Avocado Toast with Scrambled Eggs and Tomatoes?

You can add toppings like feta cheese, spinach, or other herbs. Experiment with flavors that you enjoy!

What are the health benefits of this recipe?

This dish offers healthy fats from avocados, protein from eggs, and vitamins from tomatoes and basil, making it a nutritious choice.

Can I prepare this dish ahead of time?

While the toast is best enjoyed fresh, you can prepare the scrambled eggs in advance and store them in the refrigerator until ready to assemble your toast.

Final Thoughts

Avocado Toast with Scrambled Eggs and Tomatoes is not only delicious but also versatile. You can easily customize it with various toppings or ingredients based on your taste preferences. Try making it today for a quick breakfast that satisfies!

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Avocado Toast with Scrambled Eggs and Tomatoes

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Avocado Toast with Scrambled Eggs and Tomatoes is a vibrant and nutritious breakfast option that combines creamy mashed avocados, fluffy scrambled eggs, and juicy cherry tomatoes atop your favorite toasted bread. This dish is perfect for busy mornings or leisurely brunches, providing a delightful mix of flavors and essential nutrients to kickstart your day. With its bright colors and fresh ingredients, it’s not only delicious but also visually appealing, making it ideal for sharing with friends or on social media.

  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: Serves 1
  • Category: Breakfast
  • Method: Toasting/Scrambling
  • Cuisine: American

Ingredients

Scale
  • 1 slice whole grain or sourdough bread
  • 1 ripe avocado, mashed
  • 2 eggs
  • 1 tsp butter or olive oil
  • 46 cherry tomatoes, halved
  • 23 fresh basil leaves, chopped
  • Salt and cracked black pepper to taste

Instructions

  1. Toast the bread until golden and crisp.
  2. In a non-stick skillet over low heat, melt the butter or heat olive oil. Crack in the eggs and gently scramble until soft and fluffy.
  3. Spread the mashed avocado over the toasted bread, then top with scrambled eggs, halved cherry tomatoes, and chopped basil.
  4. Season with salt and cracked black pepper before serving warm.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 370mg

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