Honey Garlic Glazed Salmon with Steamed Broccoli

A delightful meal that shines in flavor and simplicity is the Honey Garlic Glazed Salmon with Steamed Broccoli. This dish is perfect for a quick weeknight dinner, special occasions, or meal prep. The tender salmon fillets are enveloped in a sweet-savory glaze, while the steamed broccoli adds a nutritious touch. It’s not just delicious; it’s also easy to make and full of vibrant flavors that will please everyone at the table.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes only 15 minutes from start to finish, making it perfect for busy days.
  • Healthful Ingredients: Packed with protein from salmon and vitamins from broccoli, this meal is both tasty and nutritious.
  • Flavor Explosion: The combination of honey, garlic, and soy sauce creates a mouthwatering glaze that enhances the salmon beautifully.
  • Versatile Pairing: While broccoli is a great side, you can also serve this dish with rice or quinoa for added variety.
  • Single Serving: Ideal for solo diners or those looking to control portion sizes without sacrificing flavor.

Tools and Preparation

To create this delicious dish, you’ll need some essential kitchen tools to ensure everything goes smoothly.

Essential Tools and Equipment

  • Nonstick skillet
  • Small bowl
  • Steamer or microwave-safe dish

Importance of Each Tool

  • Nonstick skillet: Ensures that the salmon cooks evenly without sticking, making it easier to flip and remove from the pan.
  • Small bowl: Perfect for mixing your glaze ingredients without any mess.
  • Steamer or microwave-safe dish: Allows you to steam the broccoli quickly while retaining its vibrant color and nutrients.
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Ingredients

For the Salmon:

  • 2 salmon fillets (about 150g each)
  • 1 tbsp olive oil
  • Salt & black pepper to taste

For the Glaze:

  • 1 tbsp honey
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 1 clove garlic, minced
  • 1 tsp lemon juice or rice vinegar
  • Optional: pinch of red chili flakes

For the Broccoli:

  • 1 cup broccoli florets
  • Salt to taste
  • Optional: tsp garlic powder or a squeeze of lemon

How to Make Honey Garlic Glazed Salmon with Steamed Broccoli

Step 1: Make the Glaze

In a small bowl, mix together the honey, soy sauce, minced garlic, and lemon juice. Set this flavorful mixture aside.

Step 2: Cook the Salmon

Season both sides of the salmon fillets with salt and black pepper. In a nonstick skillet over medium heat, cook the salmon for about 3-4 minutes per side. If your fillets have skin, start cooking skin-side down first.

Step 3: Glaze & Finish

During the last 1-2 minutes of cooking, pour the glaze into the pan. Spoon some sauce over the salmon as it thickens. Remove from heat once the salmon is cooked through.

Step 4: Steam the Broccoli

Steam your broccoli florets in a steamer basket or microwave them with a splash of water and a pinch of salt until they are tender-crisp—about 4-5 minutes.

Step 5: Plate and Serve

Serve your beautifully glazed salmon alongside the vibrant steamed broccoli. Drizzle any remaining glaze over top if desired for an extra flavor boost. Enjoy your meal!

How to Serve Honey Garlic Glazed Salmon with Steamed Broccoli

Serving honey garlic glazed salmon with steamed broccoli is not just about the flavors; it’s also about presentation. A well-plated dish can elevate the dining experience and make your meal feel special.

A Touch of Freshness

  • Garnish with Lemon Wedges: Adding lemon wedges brightens the dish and enhances the flavors.
  • Sprinkle Fresh Herbs: Chopped parsley or cilantro adds a pop of color and freshness.

Pairing with Rice

  • Serve Over Rice: A bed of fluffy jasmine or brown rice complements the salmon beautifully and soaks up the glaze.
  • Quinoa Option: For a nutty flavor, serve the dish over quinoa, which also adds extra protein.

Adding Crunch

  • Top with Toasted Nuts: Chopped almonds or sesame seeds provide a delightful crunch and contrast in texture.
  • Crispy Garlic Chips: Add crispy garlic chips for an added flavor boost and visual appeal.

How to Perfect Honey Garlic Glazed Salmon with Steamed Broccoli

To achieve the best results with honey garlic glazed salmon and steamed broccoli, focus on technique and timing. These tips will help you elevate your cooking game.

  • Bold Seasoning: Don’t be shy with salt and pepper on your salmon; it enhances the overall flavor.
  • Use Fresh Ingredients: Opt for fresh garlic and high-quality honey for a more vibrant taste.
  • Monitor Cooking Time: Be careful not to overcook the salmon; it should flake easily but remain moist.
  • Perfectly Steamed Broccoli: Steam until just tender to retain nutrients and vibrant color.
  • Adjust Glaze Consistency: If needed, cook the glaze longer to thicken before serving for a richer coating.
  • Experiment with Spice: Add chili flakes if you enjoy a little heat in your dish.

Best Side Dishes for Honey Garlic Glazed Salmon with Steamed Broccoli

Pairing side dishes with honey garlic glazed salmon can enhance your meal’s nutritional profile and flavor complexity. Here are some great options to consider.

  1. Brown Rice: A wholesome option that adds fiber and pairs well with the glaze.
  2. Quinoa Salad: A refreshing salad with diced vegetables provides a light complement to the rich salmon.
  3. Roasted Sweet Potatoes: Their natural sweetness balances the savory elements of the dish beautifully.
  4. Sautéed Spinach: Quick-cooked spinach adds a nutritious green element that’s easy to prepare.
  5. Cauliflower Mash: Creamy mashed cauliflower is a low-carb alternative that is both satisfying and delicious.
  6. Cucumber Salad: A cool cucumber salad provides crunch and freshness, perfect for cutting through the richness of salmon.

Common Mistakes to Avoid

Cooking Honey Garlic Glazed Salmon with Steamed Broccoli can be easy, but some common mistakes can lead to less-than-perfect results.

  • Not Preparing the Glaze in Advance: Failing to mix the glaze beforehand can lead to uneven flavor. Always prepare the glaze first and set it aside so it’s ready when you need it.

  • Overcooking the Salmon: Cooking salmon for too long can make it dry. Keep an eye on the cooking time, aiming for 3-4 minutes per side until it flakes easily with a fork.

  • Skipping Seasoning: Neglecting to season the salmon with salt and pepper can result in bland fish. Always season well before cooking for maximum flavor.

  • Improper Broccoli Cooking Time: Overcooking broccoli can turn it mushy. Steam until tender-crisp, about 4-5 minutes, to preserve its bright color and nutrients.

  • Not Using Fresh Ingredients: Using stale garlic or old honey diminishes flavor. Always opt for fresh ingredients for the best taste.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store in airtight containers.
  • Consume within 2-3 days for optimal freshness.

Freezing Honey Garlic Glazed Salmon with Steamed Broccoli

  • Wrap salmon tightly in plastic wrap or foil.
  • Store in freezer-safe containers; use within 1-2 months for best quality.

Reheating Honey Garlic Glazed Salmon with Steamed Broccoli

  • Oven: Preheat to 350°F (175°C) and heat salmon for about 10 minutes until warmed through.

  • Microwave: Place on a microwave-safe dish and cover with a damp paper towel; heat in short intervals until warm.

  • Stovetop: Reheat in a skillet over medium-low heat, adding a splash of water or broth to keep it moist.

Frequently Asked Questions

If you’re curious about making Honey Garlic Glazed Salmon with Steamed Broccoli, check out these frequently asked questions!

How do I ensure my salmon is perfectly cooked?

Cook the salmon until it’s opaque and flakes easily with a fork, usually around 3-4 minutes per side.

Can I use other vegetables besides broccoli?

Yes! You can replace broccoli with green beans, asparagus, or any other vegetable you enjoy steaming.

What should I serve with Honey Garlic Glazed Salmon with Steamed Broccoli?

This dish pairs well with rice, quinoa, or a fresh salad for a complete meal.

How can I customize the glaze?

Feel free to add ginger, sesame oil, or different spices to the glaze for additional flavor profiles!

Final Thoughts

Honey Garlic Glazed Salmon with Steamed Broccoli is not only delicious but also versatile. You can customize it by adding your favorite vegetables or adjusting the glaze’s sweetness. Try this recipe today and enjoy a healthy meal that’s quick to prepare!

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Honey Garlic Glazed Salmon with Steamed Broccoli

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Indulge in the vibrant flavors of Honey Garlic Glazed Salmon with Steamed Broccoli, a dish that effortlessly combines health and taste. This recipe features tender salmon fillets coated in a luscious honey and garlic glaze, complemented by crisp steamed broccoli that adds essential nutrients to your meal. Perfect for busy weeknights or special occasions, this quick dinner comes together in just 15 minutes. It’s not only a feast for the palate but also visually appealing, making it an ideal choice for family dinners or meal prep. Enjoy a nutritious meal that’s easy to prepare and sure to impress everyone at your table.

  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: Serves 2
  • Category: Dinner
  • Method: Pan-frying
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 2 salmon fillets (150g each)
  • 1 tbsp olive oil
  • 1 cup broccoli florets
  • 1 tbsp honey
  • 1 tbsp soy sauce
  • 1 clove garlic, minced
  • Salt and black pepper to taste
  • Optional: lemon juice, red chili flakes

Instructions

  1. In a small bowl, mix honey, soy sauce, minced garlic, and lemon juice; set aside.
  2. Season salmon with salt and pepper. Heat olive oil in a nonstick skillet over medium heat and cook salmon for 3-4 minutes per side.
  3. During the last 2 minutes of cooking, pour the glaze into the skillet over the salmon and spoon it over as it thickens.
  4. Steam broccoli florets until tender-crisp (about 4-5 minutes).
  5. Plate salmon with steamed broccoli; drizzle remaining glaze on top if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 364
  • Sugar: 9g
  • Sodium: 490mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 90mg

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